Bluegrass Blessing

Watch this brief video of the Josh Williams Band until at least the 1-minute and 30-second mark and you will see something unbelievable … and beautiful. This may be how the gods express their appreciation for a great performance.

Hal Le Lu Jah !

Spiritual Medicine: “Joy As a Moral Obligation”

I heard this great quote by Andre Gide in the wee hours this morning, while listening to a lecture  by Buddhist psychologist Tara Brach: “Know that joy is rarer, more difficult, and more beautiful than sadness. Once you make this all-important discovery, you must embrace joy as a moral obligation.”

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